Honey and mint-infused ricotta with blueberries
In my vein of keeping things simple and less expensive, one of my faves is ricotta cheese. It’s a great boost of protein, is low in calories, and if you make your own, you can control exactly what’s in it.
Store-bought ricotta can be expensive, but it is simple and quick to make. When you make it fresh you can make it as creamy or dry as you want. All it takes is high-quality milk and lemon juice or white vinegar.
It’s a great base for pasta sauces, to mix in chicken or tuna salad, to spread on grilled bread for bruschetta, to lighten and moisten baked goods, as a topping for pizza, to make delicious dips, to stuff pasta, to layer in lasagna and even to make a low-calorie sweet pudding to satisfy that sweet tooth.
Crepes stuffed with lemon-flavored ricotta
Recipe for Homemade Ricotta
Ricotta and avocado bruschetta
8 cups whole milk
Organic is best; try to find milk that has not been ultra-pasteurized. But regular pasteurized milk is fine. You can make ricotta with 2% or even skim milk but it won’t be as rich or as creamy.
½ teaspoon salt
you can omit this, especially if you are using it for something sweet
3 tablespoons lemon juice or white vinegar
Line a colander with several layers of dampened cheesecloth or a linen tea towel and place over a bowl to catch the liquid.
Heat the milk in a large heavy pan, stirring occasionally to prevent the milk from scorching. Heat to 185 F. This scalding kills any stray bacteria that might interfere with the clotting process.
Turn the heat to low, add salt if using, and add the lemon juice or vinegar.
Gently stir the mixture for a few minutes as the curds begin to form. The liquid that separates is whey (keep this – see below).
Remove from the heat, cover and let stand for about twenty minutes.
Gently ladle the ricotta into the colander. Let sit for about 10 minutes for creamy ricotta or up to 20 minutes for dry ricotta.
Homemade ricotta will last about three days in the refrigerator.
*Whey is a great protein-rich addition to baked goods, in a smoothie, as a soup base, or even added for extra nutrition in pet food. Freeze it in ice cubes to have it available for tossing into a soup if you don’t intend to use it immediately.